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#DOINGTHETHINGS

Military Training Break Down - coming soon (member access only)

The unique and intense details of your operation rely on your training, readiness of mind , body, and spirit. Your results mean life or death. Here we outline common injuries and suggest ongoing training to constantly develop all of the big 3 elements behind your missions.

Police Training Break Down - coming soon (member access only)

The unsung hero that constantly keeps our communities safe. Not knowing when and where your next threat may come from presents an extreme challenge of mental focus and toughness. Being always quick to calm a situation down and to offer a strong protection presence is very hard. Carrying the bodyarmor and duty belt causes strain on the body. Here we outline common injuries and suggest ongoing training to constantly develop all of the big 3 elements so that you can be the best at your job.

Firefighter Training Break Down - coming soon (member access only)

The all hazards risk individual. The rescue, dynamic medical aid, to the structure fire. Having a mastery of your tactics, gear as well as a physical stamina that is absolutely necessary. You need to be able to find good ways to recover and heal as you move through strength and conditioning. Adding 50-100 lbs to your own body and then giving maximum effort for an unknown length of time you need to have the big 3 in check. Here we outline common injuries and suggest ongoing training to constantly develop all of the big 3 elements so that you can be the best at your job.